5 ESSENTIAL ELEMENTS FOR JUICING DIET

A splash of milk or product inside your coffee or tea is Okay, but beware that the carbs can add up in case you drink many cups in per day (and unquestionably stay away from caffe lattes!). The occasional glass of wine is fine, also — but keep away from sweet alcoholic drinks.British Journal of Nourishment 2016: Effects of low carbohydrate diets